Finding Calm in the Chaos: Shift Your Focus to Cultivate Peace
Life has a way of throwing us into the middle of storms—whether it's the demands of work, relationships, or the constant rush of daily life. It can feel overwhelming at times, like you're being pulled in a million directions, struggling to keep up. But here’s the truth: there is a way to have calm in the chaos.
It's not about ignoring the storm or pretending everything is fine. Instead, it’s about shifting our focus. God doesn’t call us to escape the noise, but He invites us to redirect our thoughts to what is life-giving, peaceful, and full of purpose. When life feels like it’s spinning out of control, God’s invitation is clear: find peace in the midst of it.
This isn’t about blind positivity or pretending that everything is okay when it’s not. It’s about intentionally choosing thoughts that make room for peace—even when things are downright hectic and messy. It’s about leaning into the power of perspective and recognizing that, even in the noise, we can choose where we focus.
Pause today. Ask yourself, “What am I dwelling on?” We often get stuck in cycles of worry, stress, or frustration because our focus is on the wrong things. But we can break free from that cycle by intentionally choosing where we place our thoughts.
One powerful tool is to pick one “lovely” thing to focus on—something that brings peace and helps reframe your perspective. Perhaps it's the beauty of nature, a kind word from a friend, or a moment of gratitude. Whatever it is, let it refocus your heart and mind.
Peace of mind is possible. It starts with where you let your thoughts rest. Philippians 4:8 tells us to think about things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. Take a moment today to write down one of these things you want to dwell on this week.
The Call to Action
Now, what’s one thing you can choose to dwell on that brings peace?
Email me at sherry@sherrychester.com—I’d be honored to pray for you and stand in agreement for a peace that isn’t limited by circumstances.
today’s radiant insight:
What you dwell on determines what you live in—choose peace over panic.